Tag: Yoga

Join in on this beautiful way to break up the day. From work, create a space for your body to transition; releasing the stress of the day and creating more space to ease your way into the evening. The flow will get your heart pumping and stretch your body in a way where you feel energized and ready for whatever comes next by the end of class. ***ALL LEVELS WELCOME, from beginner and beyond DETAILS: What: Drop-In Transitional Yoga ...