Bay of Quinte Tourism

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Tag: self care

Guided Meditation and Soul Talk Session w/ Stef Bourke

We’re BACK IN STUDIO! Join Meditation and Alignment Coach Stef Bourke for this evening of connection and relaxation as we share meditative space together. This is a guaranteed time out for you. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular ...