Bay of Quinte Tourism

Click here for the latest COVID-19 updates in Ontario and please consult your local Health Unit's guidelines before travelling. Stay up to date on COVID-19 in the Quinte region with our local health units and stay connected with us through our weekly newsletter.

With current public health measures in place, some events may not be happening as planned. Please check out the latest public health measures a here and check directly with event organizers to confirm the status of an event.

Bay of Quinte Upcoming Events

All Day

Mayor’s Week of the Arts Opening Reception

JOHN M. PARROT ART GALLERY 254 Pinnacle Street, Belleville

Enjoy light refreshments, browse a display of local art to kick off the annual Mayor’s Week of the Arts celebrations.

Free

Yoga for Pelvic Health w/ Physiotherapist Leslie Richards

161 Front

Put your hand up if you have a pelvis... Put your hand up if you have a pelvic floor... That’s right, we ALL have pelvic floor muscles that are located at the base of our pelvis. When the pelvic floor muscles are not working quite right, we can experience many different physical symptoms that are very common and can be very debilitating. From low back and hip pain to urinary leakage, painful intercourse and pelvic organ prolapse, these can all be improved by finding more connection with your pelvic floor, core and breath. The Yoga for Pelvic Health practice is focused on finding optimal posture and movement of the pelvis, hip joints and low back as well as the involvement of the pelvic floor and diaphragm as core stabilizer muscles. This allows us to find a balance of strength, stability and mobility of the pelvis, hips and low back for a life time of improved comfort and function in our every day lives. DETAILS: Yoga for Pelvic Health, 6 week Series When:Wednesdays, 5:30-6:30, May 25th- June 29th Where: We Thrive Wellness, 161 Front Street, Belleville ON Personal Investment: $96 + HST Meet your Teacher: Leslie Richards is a Physiotherapist and Yoga Teacher who combines her two practices to provide patients with personalized treatment plans. She has been practicing as a Physiotherapist for 13 years in Orthopedics and Sports Injury Clinics, Long Term Care Facilities, and in the community. She has recently focused her practice on Pelvic Health and Orthopedics, with a special interest in Women’s Health and Yoga Physiotherapy.

$96

Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.

© 2022 Bay of Quinte Region | © TripAdvisor 2022

Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.