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Recurring Event Event Series: Virtual Yoga: Vinyasa Flow

Virtual Yoga: Vinyasa Flow

March 22, 2021 @ 5:30 pm - 6:30 pm EDT

Virtual Yoga: Vinyasa Flow with The Yoga Hub Belleville

Move through varied sequences of yoga poses with a deep awareness of the breath like a flowing dance. We start with warming up the body, moving through sun salutations and variations on a theme towards a peak pose before a sweet relaxation. Accessible for everyone, especially when you honour where you are with your practice. Expect to move up and down in a flowing motion holding poses for a few breaths. You may work gently (gentle flow) or more strongly (dynamic vinyasa yoga)

Details

Date:
March 22, 2021
Time:
5:30 pm - 6:30 pm
EDT
Event Categories:
,
Website:
https://www.theyogahub.ca/schedulewl.html

Organizer

The Yoga Hub
Phone:
613 779 0713
Email:
shine@theyogahub.ca
View Organizer Website

Venue

online

Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.

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Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.