- This event has passed.
Trauma Sensitive Yoga – Wellness Weekends
October 8 @ 11:00 am - 1:00 pm EDT
Trauma Sensitive Yoga with Kellie Dearman
Yoga instructor Kellie Dearman will guide you through a trauma sensitive, accessible chair yoga session to help calm your mind and regulate physical responses and emotions.
This introductory lesson is suitable for all yoga experience levels, and all ages.
About Wellness Weekends at the NAFMC
Visitors will be able to take part in workshops, activities, and information sessions to learn more about resources that are available in our community, and beyond, that support psychological healing and promote wellness. We will be joined by agencies and organizations that work with CAF members, veterans, and civilians, providing support through various methods of psychological healing.
Programming is included with the cost of Museum admission.