Join Certified Applied Metaphysician, Hugh Perry & Shamanic Wellness Practitioner of Samureiki, Samantha Summers for an afternoon of getting reacquainted with your breath; the beautiful life-giving force that you have had since your arrival on this planet, your own vibrational medicine.
During this workshop we will dive together in an awareness of breath as that brings us into, “presence in self”, as we disengage intrusive thoughts and gain a different perspective on the entire experience of breathing. You will then be able to take this practice and integrate into your daily life and learn how to “Let your soul do the walking and the talking”.
In addition to this valuable learning, we will engage in a session of conscious connected breath work. During this activity you will be lying down and gently guided through this specific method of breath, giving you the opportunity to go within yourself and find the truth of who you really are. The results can include healing on many levels; physical, emotional & spiritual. This work is particularly supportive of:
– Grief & Loss
– Increased Clarity
– Balancing the Nervous System
– Expanding Awareness
Things to bring:
Anything that will make you feel most comfortable for the floor work such as a pillow & blanket(s), you may also wish to have a yoga mat, bolster, etc.
A notepad or journal & pen
There will be tea and snacks to follow.
$35 (HST included)
Payments can be made in advance to secure your spot. You can do so via e-transfer at: email@example.com or message and we can make other arrangements.