Bay of Quinte Tourism

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Gentle Hatha & Meditation

September 2 @ 9:00 am - 10:00 am

Join Gentle Hatha & Meditation at the Yoga Hub in Belleville for a relaxing and uplifting routine. Great for all levels.

The class:
Begin this class with some feel-good yoga postures that will massage the muscles and begin to draw your attention inwards to the breath. By utilizing these tools we can find “Santosha” which translates to the feeling of Contentment both by physically stimulating the body, but also allowing the mind to focus in on your yoga practice. Finishing off our practice with a guided meditation to help set your intentions for the day ahead. Wear something comfy and get ready to sink into this lovely yoga class. Hope to see you there! Namasté.

Details

Date:
September 2
Time:
9:00 am - 10:00 am
Event Tags:
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Website:
https://theyogahub.ca/schedule.html

Organizer

The Yoga Hub
Phone:
613 779 0713
Email:
shine@theyogahub.ca
Website:
www.theyogahub.ca

Venue

The Yoga Hub
354C Pinnacle Street
Belleville, K8N 3B4
+ Google Map
Phone:
613 779 0713
Website:
www.theyogahub.ca


Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.

© 2018 Bay of Quinte Region | © TripAdvisor 2016

Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.

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