Join Nicola Robertson, Registered Physiotherapist and Founder of Diamond Physiotherapy, for a fun and informative workshop on the pelvic floor—and more.
A cornerstone of the physical body, the pelvic floor does far more than prevent incontinence. From key roles in sexual function, core strength and function, low back, and hip pain, the pelvic floor is a complex and critical group of muscles for men and women alike, often with an emotional component.
Part of the Wine & Wellness month at Grange Winery.
$25 if booked before Jan 24th $30 after