Bay of Quinte Tourism

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Tag: virtual classes

Bay of Quinte Entrepreneur: Shan Khan

An interview with Shan Khan of Structural Stamina in Belleville. Personal pronouns. He/Him Briefly describe your business. Structural Stamina is an easy-to-use platform, built to inspire a holistic approach to health and promote an active lifestyle. We offer services related to yoga, fitness, nutrition and self-defense. What brought you to the region? I attended Loyalist College. What makes the Bay of Quinte a good fit for your business? Structural Stamina is primarily run online, but I enjoy the Bay ...

Stay Home Stay Active: Bay of Quinte Online

A person doing a yoga pose with a child on their back.

Stay active and healthy in the comfort of your own home with these local Bay of Quinte businesses providing virtual classes and support.

We’re all experiencing a bit of Zoom fatigue and restlessness during these winter months. But, we can still be active, healthy and entertained as we nama-stay at home with some of these local businesses that are moving their classes or workshops to the virtual world. Find a corner in your home, maybe put on the essential oil diffuser, power up your choice of device, put on a workout/yoga/meditation outfit and check out some of these links to get started. ...

Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.

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Bay of Quinte Region is an alliance of interdependent communities, bound together by a common history, shared economy, and the water that surrounds and defines us. We hope to welcome you soon.