Hatha Restore Yoga
Hatha Restore Yoga
A mix of slow and sweet yoga styles. A little Yin, a little Hatha, and a lot of stretching that is gentle on the body and soothing for the nervous system. Each posture is anchored ...
A mix of slow and sweet yoga styles. A little Yin, a little Hatha, and a lot of stretching that is gentle on the body and soothing for the nervous system. Each posture is anchored ...
Ready, set, FLOW! Every Wednesday, join me at Corby Hall for a flowy, fun yoga class that will have your body feeling amazing. A mix of seated, standing, balanced and reclined poses mixed with breathwork ...
A little something different each time you land on your mat. Each class will have a mix of seated, standing, balanced, and reclined poses to leave you feeling balanced, head to toe. Please Note: Doors ...
Breathe deeply as you welcome in spring with the angelic sounds of crystal singing bowls & chimes blended together to hold you deeply in meditation. The class will begin with very gentle, supported yoga, and ...
A little something different each time you land on your mat. Each class will have a mix of seated, standing, balanced, and reclined poses to leave you feeling balanced, head to toe. Please Note: Doors ...