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Saturday Yoga at the Museum with Sarah!

Jun 8, 2024 @ 10:00 am - 10:50 pm
Event Cost: $6
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Saturday Yoga at the Museum with Sarah!

June 8 @ 10:00 am - 10:50 pm

$6

Join the Museum of Lennox & Addington for Weekend Yoga with Sarah at the Museum. Using hatha-based practice, we will move through a variety of poses at a slow pace allowing you to focus on connecting your breath with movement. The practice will begin with a short meditation and end with gentle stretches to leave you feeling relaxed and refreshed. All levels of experience are welcome, modifications will be offered for poses. Bring water and your own mat.

No pre-registration is required.

Instructor Bio:

Hi I’m Sarah, I love yoga and fitness. 9 years ago I attended my first yoga class and was amazed how much it benefited not only my physical fitness, but also my sense of peace and emotional wellbeing. Seeing how much it has helped me, I wanted to pass the gift of yoga along to others. In 2020, I attended my yoga teacher training in Bali where I deepened my love for yoga even more and my passion for teaching others grew. I look forward to guiding you through your yoga practice.

Organizer

Museum of Lennox and Addington
Phone
6133543027
Email
museum@lennox-addington.on.ca

Venue

Museum of Lennox and Addington
97 Thomas St E
Napanee, K0H 1V0 Canada
+ Google Map
Phone
6133543027
Loading Events

« All Events

  • This event has passed.

Saturday Yoga at the Museum with Sarah!

June 8 @ 10:00 am - 10:50 pm

$6

Join the Museum of Lennox & Addington for Weekend Yoga with Sarah at the Museum. Using hatha-based practice, we will move through a variety of poses at a slow pace allowing you to focus on connecting your breath with movement. The practice will begin with a short meditation and end with gentle stretches to leave you feeling relaxed and refreshed. All levels of experience are welcome, modifications will be offered for poses. Bring water and your own mat.

No pre-registration is required.

Instructor Bio:

Hi I’m Sarah, I love yoga and fitness. 9 years ago I attended my first yoga class and was amazed how much it benefited not only my physical fitness, but also my sense of peace and emotional wellbeing. Seeing how much it has helped me, I wanted to pass the gift of yoga along to others. In 2020, I attended my yoga teacher training in Bali where I deepened my love for yoga even more and my passion for teaching others grew. I look forward to guiding you through your yoga practice.

Organizer

Museum of Lennox and Addington
Phone
6133543027
Email
museum@lennox-addington.on.ca

Venue

Museum of Lennox and Addington
97 Thomas St E
Napanee, K0H 1V0 Canada
+ Google Map
Phone
6133543027
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The Bay of Quinte RMB Land Acknowledgement

The Bay of Quinte Regional Marketing Board is committed to acknowledging, appreciating and understanding the Indigenous peoples’ historic connection to this land and to raising awareness by building relationships in collaboration with Indigenous partners and communities. 

We recognize and acknowledge that we are living and working on the traditional territory of the Wendat, Mississauga, Anishinaabeg and Haudenosaunee which includes the Kenhtè:ke Kanyen’kehá:ka (Mohawks of the Bay of Quinte) with whom we work in direct partnership with. 

This partnership focuses on the common goal of celebrating the region with the Kenhtè:ke Kanyen’kehá:ka who are equal partners within the organization and at the Board of Directors table contributing to the mandate and operations.

This mandate includes listening to, learning from, and collaborating with the Kenhtè:ke Kanyen’kehá:ka and actively incorporating their culture and heritage into the practice of responsible destination marketing and management of the region.

We understand that this land acknowledgement is only a small step towards the larger process of reparations and reconciliation.

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